healthy winter recipes 2019

Masala Sooji Upma

It's easy to learn how to make healthy winter 2019. healthy winter 2019 is one of my favorite menu.

How to make healthy winter 2019 easily?

In this recipe you will discover the simplest yet most flavourful way to make the healthy winter 2019! Whether you're cooking for a small family dinner or a daytime potluck, follow these easy steps for some excellent bites!

Ingredients :

• 1 1/2 cup Soon lightly fried
• 1 tbsp Cooking oil
• 1 pinch hing
• 1/2 tsp mustard seeds
• 1 tsp Urad dal
• 1 tsp Chana dal
• 1 tsp Fried ground nuts
• 1 medium onion choppe
• 10-12 Curry leaves
• 2 Green chilli chopped
• 1 cup green peas, chopped carrot and chopped potatoes
• to taste salt
• 2 medium size tomato chopped
• 4 cups water
• 1/3 tsp haldi powder
• 1 tsp ginger grated
• 1 tbsp coriander leaves chopped to garnish(optional)

Step :

1. In a cook pot heat oil, add hing and mustard seeds to crackle.Put the dals and cook for half a minute and then add onion, chilli, curry leaves and fry till the aroma comes out.
2. Then add groundnuts and veggies and cook till half done. Now add chopped tomato, turmeric powder and salt. Cook till tomatoes are softened.
3. Add water and let it boil. Mix grated ginger.
4. Slow down the flame now and gradually add sooji little by little with constant stirring till all water is absorbed.
5. The sooji upma is ready to eat now. serve hot with chutney or sauce. Thanks

That's healthy winter recipes 2019, Special thanks to Dr. Madhumita Mishra for making this delicious recipe.