healthy shredded chicken instant pot recipes

Instant Pot: Cajun Chicken

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How to make healthy shredded chicken instant pot easily?

In this recipe you will discover the simplest yet most flavourful way to make the healthy shredded chicken instant pot ! Whether you're cooking for a small family dinner or a daytime potluck, follow these easy steps for some excellent bites!

Ingredients :

• 3-4 medium sized chicken breasts
• 2 red bell peppers
• 2 green bell peppers
• 2 cups brown rice
• 2 1/4 cups water
• 2 chicken boullion cubes
• 1 Tbsp tomato paste
• 3 Tbsp melted butter
• Minced garlic
• Dry cajun seasoning
• Taco seasoning
• Roasted garlic & bell pepper seasoning
• Olive oil
• to taste Salt & pepper

Step :

1. Set instant pot to sauté. While waiting for it to get hot, cut chicken breasts (in thirds) and bell peppers.
2. Toss chicken in butter, coat with desired amounts of dry seasonings (The cajun the better).
3. Put bullion cubes in 2 1/4 cups water and microwave for 2 minutes. Crush cubes with fork and stir. (Alternative option: use 2 1/4 cups chicken broth - I just prefer to make my own!)
4. Sauté minced garlic in oil in instant pot for 2 mins.
5. Turn sauté mode off. Add brown rice and chicken broth to pot. Stir in tomato paste and 1 Tbsp cajun seasoning.
6. Lay peppers then chicken breasts over rice. Sprinkle additional cajun and taco seasonings on top.
7. Using manual setting on instant pot, set pressure to High. Adjust time to 25 minutes.
8. Once time is up, let sit for 10 mins. then move top switch to venting and let pressure out quickly.
9. Shred chicken with fork, stir, and enjoy!

That's healthy shredded chicken instant pot recipes, Special thanks to Brit O'Donnell for making this delicious recipe.