healthy mediterranean breakfast recipes

Oats for breakfast

It's easy to learn how to make healthy mediterranean breakfast . healthy mediterranean breakfast is one of my favorite menu.

How to make healthy mediterranean breakfast easily?

In this recipe you will discover the simplest yet most flavourful way to make the healthy mediterranean breakfast ! Whether you're cooking for a small family dinner or a daytime potluck, follow these easy steps for some excellent bites!

Ingredients :

• 1/4 cup Organic steel cut oats (150cal)
• 1/2 large banana (62 cal)
• 1/2 cup berries (mixed) (35 calories) I normally use frozen ones!
• 1/2 tablespoon chia seeds (30 cal)
• 1/2 tablespoon sliced almonds (24 cal)
• 1 little bit of stevia (depends on your taste, I almost no use anything!)

Step :

1. First use a microwaveable bol and put the oats. I normally cover all the oats with the same volume of water than oats and I let it for 2 minutes. If it is too dry, I put water, if not, I keep in the microwave 1:30 minutes
2. At the same time, cut the banana in small pieces and mix everything!
3. You also can put the cinnamon at the end make it even a little tasty
4. And that’s all!! Just enjoy :)

That's healthy mediterranean breakfast recipes, Special thanks to Ana Delia Parejo Vidal for making this delicious recipe.